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- Treatment Guides
Addiction Recovery Guide for Individuals and Their Families
Find the local support you need for substance abuse and co-occurring disorders
Resources for People in Recovery and their Loved Ones.
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Recommended Reading List
Scar Tissue by Anthony Kiedis & Larry Sloman
Drinking: A Love Story by Caroline Knapp
Recovery: Freedom From Our Addictions by Russell Brand
Permanent Midnight by Jerry Stahl
BACK ON TRACKmarks: From Hopeless to Dopeless by Matt Peterson
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Helpful Apps
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Top Recovery Blogs
Emergency Information to Save in Your Phone
Being prepared is crucial when dealing with addiction, whether it’s your own battle or you’re supporting someone who is struggling. In emergencies, having key information easily accessible can be lifesaving. Here are essential contacts to store in your phone:
Local Emergency and Non-Emergency Numbers
Everyone knows 911, but also store your area’s non-emergency police number for situations that are urgent but not life-threatening.
Directions to the Closest Hospital
Keep the address and directions to your nearest hospital. And keep this Hospital Locator link handy too. This is vital for situations like an overdose or severe withdrawal symptoms needing immediate medical care.
Poison Control Center
Add the National Poison Control Center (1-800-222-1222) to your contacts. They offer immediate advice for overdose situations.
National Crisis Hotline
Important numbers include the National Suicide Prevention Lifeline
(1-800-273-TALK) and the Suicide Crisis Hotline (988), offering immediate assistance in crisis.
Addiction Support Lines
The Substance Abuse and Mental Health Services Administration (SAMHSA) provides a 24/7 helpline (1-800-662-HELP) with information on treatment and support groups.
Emergency Contacts
List trusted friends, family, or neighbors who understand the situation and can provide support in emergencies.
Therapist or Counselor Details
If under professional care for addiction, keep your therapist’s or counselor’s contact handy for advice during critical moments.
Tapping into Your Community Resources
Leveraging the strength of your local community is key in navigating the path of recovery for both individuals battling addiction and their loved ones. Local communities can offer shared experiences and mutual support that provide emotional backing, practical assistance, and a united front for healing.
Here are some potential community-based resources to consider:
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Participate in Support Circles
Attend groups such as Alcoholics Anonymous, Narcotics Anonymous, or those geared towards families like Al-Anon and Nar-Anon. These circles offer a secure environment to share your personal journey, discover effective coping techniques, and gain moral support.
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Explore Local Health Services
Your local area might have health services offering diverse addiction treatments, including residential and day programs, as well as services for those grappling with both addiction and mental health concerns. These services often have variable pricing to ensure wider accessibility.
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Take Part in Local Volunteer Opportunities
Dedicating your time to volunteer work can greatly enhance your sense of purpose, boost your self-esteem, and enable you to build strong, supportive relationships. Keep an eye out for volunteer positions within your community that focus on addiction recovery. This could involve participating in awareness drives or lending a hand at local rehabilitation facilities.
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Join Educational Events and Sessions
Numerous communities hold workshops and seminars centered on addiction recovery. These gatherings are not just informative but also offer practical approaches to dealing with addiction. They also provide a platform to connect with others who are navigating similar challenges.
Types of Addiction Treatment
There is no one-size-fits-all approach to addiction treatment, as each individual’s needs and circumstances are unique. However, some common types of addiction treatment include:
Detox
Drug detox programs offer supervised medical support for safely eliminating drugs from the body. These typically include consultations with healthcare professionals, medication for withdrawal symptoms, and regular therapy sessions. Participants engage in these activities weekly, focusing on both physical and mental recovery during the detox process.
Partial Hospitalization Program
Partial Hospitalization Programs (PHPs) provide intensive outpatient care, offering medical and therapeutic support during the day while allowing patients to return home in the evenings. These programs typically include daily therapy sessions, medical monitoring, and group counseling. PHPs are designed to deliver a comprehensive treatment experience, emphasizing holistic recovery and personal growth.
Intensive Outpatient Program
Intensive Outpatient Programs (IOPs) offer a structured treatment approach for individuals who need more support than traditional outpatient services but can still maintain their daily responsibilities. These programs usually consist of frequent therapy sessions, group counseling, and educational workshops, conducted several times a week. IOPs focus on providing a balanced blend of therapy and life skills training to foster long-term recovery and well-being.
Outpatient Treatment
Outpatient treatment allows individuals to continue living at home while receiving addiction treatment. It typically involves attending therapy sessions, support group meetings, and other treatment activities a few times weekly.
Dual Diagnosis Treatment
Often, individuals struggling with addiction also have underlying mental health disorders such as depression or anxiety. Dual diagnosis treatment is for individuals who have both a substance use disorder and a mental health condition. This type of treatment addresses both issues simultaneously to ensure effective and lasting recovery.
Aftercare and Sober Living
Continued support and a stable, substance-free environment are essential for those transitioning from formal addiction treatment back into daily routines. This phase, often involving aftercare programs and sober living homes, acts as a vital bridge to help maintain sobriety and avoid relapse.
The shift from intensive treatment to everyday life poses unique challenges. Aftercare programs are there to support during this key time, providing services such as one-on-one counseling, group sessions, educational workshops, and various tools to face real-world sobriety challenges.
Sober living homes offer a different kind of support. They are safe, drug-free spaces where individuals in recovery live together. This arrangement builds a sense of responsibility, independence, and camaraderie among residents who share the recovery journey.
Aftercare centers play a pivotal role in nurturing vital life skills often sidelined during active addiction phases. Learning to manage stress effectively, resolve interpersonal conflicts, handle financial responsibilities, and pursue employment opportunities are fundamental aspects of a comprehensive recovery process.
Choosing a Drug Rehabilitation Center
Making the right choice for a drug rehabilitation center is a critical decision for successful recovery. Here are some key considerations you should make:
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Accreditation and Industry Compliance
Ensure the rehabilitation center holds accreditation from a recognized health organization and adheres to the local jurisdiction’s guidelines. This demonstrates their dedication to upholding superior standards in treatment.
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Various Treatment Strategies
Rehabilitation facilities vary in their treatment approaches, and it’s important to choose a center offering customizable treatment programs. This should include detoxification, individualized and group therapy sessions, care for concurrent disorders, and strategies for post-treatment life.
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Qualified Staff
The caliber of the treatment largely depends on the staff’s qualifications. Ensure the team includes licensed professionals like psychologists, psychiatrists, registered nurses, and certified addiction counselors.
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Financial Factors
Understand the cost of the treatment and check your insurance coverage. Many centers offer flexible payment plans or scale fees to accommodate different financial situations.
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Continued Support After Treatment
Recovery is an ongoing process. Look for facilities that provide continuous post-treatment support through therapy, support groups, and options for sober living environments.
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Reviews From Past Patients
Insights from previous patients about their experiences can provide a realistic view of the center’s effectiveness and the quality of care provided.
New Jersey and Tennessee Treatment Guides
Our comprehensive treatment guides for New Jersey and Tennessee are designed to provide local resources and support for anyone seeking help with addiction recovery. These guides help answer all the questions you might have as you begin your journey to recovery while giving you an overview of the treatment options available in each state.
Each treatment guide provides information such as:
Local emergency services for immediate assistance in crisis situations
City and county-specific community resources to tap into local help.
Local and online support groups to connect with others on a similar journey.
Ideas for sober activities to build a fulfilling, substance-free lifestyle.
Guidance on paying for treatment to navigate the financial aspects of recovery.
